CORPORATE FITNESS

*email to design and discuss

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Morning Group Workout

• In Office Yoga and Core Strength

Lunchtime/Afterwork Group 

• Heart pumping calisthenics and Stretch

Individual Workouts  

• Gift employees with a 15 minute personal reprieve.

Corporate Team Building Seminars

• Get your team engaged in mind and body. Custom designed for your field. 

GROUP TRAINING $100/hr 

*Unique sessions-Personal attention-Split the price among your guests and save.

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Yoga and Tea

• capacity 5 guests

​Pilates Private/Duet/Trio on Breve Machine​

• capacity 3 guests

Group Boxing Drills endurance Workout

• capacity 15 guests

Beach Days Workout

• ​capacity 20 guests

Hikes-most beautiful trails

• guests unlimited

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PERSONAL TRAINING PACKAGES

*Technique of your choice, 1 hr/session. 

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• Single $100

• 5 Sessions $450

• 10 Sessions $850

• 20 Sessions $1600

Virtual Bombshell

*For the "Out of Towner"

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6 weeks          8 weeks 

$600                 $800  

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• Weekly Training Plan

• Meal Plan

• Supplement Recommendation

• Grocery Shopping Guide

• Guidelines for Nutrition

Viva Bombshell

*One on One Training and Meal Plans

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6 weeks          8 weeks 

$1620              $2160 

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• 2 Weekly Personal Training Session

• Weekly Training Homework

• Meal Plan

• Supplement Recommendation

• Grocery Shopping Guide

• Guidelines for Nutrition